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  • FITNESS & WELLNESS

    Fitness and wellness are vital to well-rounded and healthy individuals. We offer numerous options to help you be your best self.

    Fitness Center

    Get fit in the sun-drenched ODU Fitness Center, located in the Griffin Student Center. Pump up your cardio on treadmills, elliptical trainers, and stationary bikes, strengthen and tone with free weights, or try one of our classes. You won’t have any excuses to miss a workout because the fitness center is open every day of the week!

    Wellness Center

    Also housed in the student center, the Wellness Center is a centralized resource providing a holistic approach to counseling, health, and wellness needs.

    ODU’s free and confidential counseling services are there to assist you with any problems you may encounter. Our counseling staff is experienced with issues that college students face and will work hard to help you cope and reach your goals.

    Health Services, staffed by dedicated nurses, nurse practitioners, and physician assistants, is available for primary care, assessment, evaluation, and treatment options. Many services are free of charge. No appointment is required.

    The Wellness Center also aims to educate on many health topics. You can help, too. Students play an active role in developing events, and their ideas have resulted in breast cancer awareness efforts and stress relief events.